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A Trusted Name in Mental Health Support

MindWork Therapy has been dedicated to empowering individuals and couples in San Diego and surrounding areas. With a focus on mental wellness, our practice is rooted in a deep commitment to providing compassionate support for those facing challenges like anxiety, trauma, and depression. We believe that every person deserves a safe space to heal and grow.

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About

Hi, my name is Angelica. I am a bilingual Spanish speaking Licensed Professional Clinical Counselor who has experience working with children, teens, adults for individual and couples therapy. I have a Masters Degree in Counseling, with specialization in Clinical Mental Health from University of San Diego.

I have experience providing evidence-based practices such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy. Specialties include working with chronic mental illnesses (i.e., Schizophrenia, Bipolar, Major
Depressive Disorder, Anxiety Disorders, OCD, PTSD and psychiatric crisis (suicidal ideation)).

I aim to provide a client-centered, empathetic and non-judgmental environment. I look forward to collaborating with you in order to create a safe space to explore your thoughts, emotions, behaviors and how they impact your inner self and
others. I tailor therapy to the unique needs of each client, based on the problem, goals and the individuals expectations and motivations.

The ultimate goal is to assist you along your journey of growth and overcome challenges so you can better adapt to life’s circumstances and live a more balanced and fulfilled life.

I am trained in multiple evidence-based therapeutic approaches, which include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Interpersonal and Social Rhythm Therapy (IPSRT)
Prolonged Exposure Therapy (PE)
Exposure Response Therapy (ERP)
Solution Focused Brief Therapy (SFBT)
Trauma Informed Care

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Tailored, Effective, and Supportive Care

At MindWork Therapy, we take a holistic approach to mental health. Our experienced team uses a variety of therapeutic modalities to address the unique needs of each individual. Whether in person or through Telehealth therapy, we strive to create a nurturing environment where clients feel heard and understood.

Schedule a Consultation

Tailored, Effective, and
Supportive Care

At MindWork Therapy, we take a holistic approach to mental health. Our experienced team uses a variety of therapeutic modalities to address the unique needs of each individual. Whether in person or through Telehealth therapy, we strive to create a nurturing environment where clients feel heard and understood.

Schedule a Consultation